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Melanoma Misinformation

“These data, together with those for internal cancers and the beneficial effects of an optimal vitamin D status, indicate that increased sun exposure may lead to improved cancer prognosis and, possibly, give more positive than adverse health effects.”

Proceedings from the National Academies of Science 2008

Getting a regular amount of sunlight is healthy, whether it’s outdoors or in a sun bed.  Moderate exposure to UV light benefits people with vitamin D deficiency and makes people feel good. However, a great deal of misinformation has been spread about the link between Melanoma and any amount UV exposure.

The truth may surprise you:

Safe, moderate exposure does not increase risk of melanoma skin cancer. And tanning indoors is even safer, because unlike exposure to the sun, the environment is controlled. In fact, the anti-cancer benefits of UV exposure highlighted be recent studies far outweigh the risks associated with over-exposure.